FREE ENERGY ASSESSMENT
Get your FREE 3 Part Video Series
Do you struggle with having the energy to live how you want to live?
65% of Employees Report Feeling Burned Out
- Uncover keys to radically increase your energy, improve your relationships (with others, with yourself, with your work)
- Identify
- A way to divest and/or delegate activities that no longer serve you
- Where you can and should expand things you're doing (maybe in a different way than you're doing them now)
- Where you might need to shift
- Gain clarity on the intentionality of your life - WHY are you doing what you're doing? What activities lift and expand you and which ones drain and cause destruction in your life.
Does this sound like you?
- I’m exhausted… all the time
- My workouts don't energize me like they used to
- I am yelling at my kids (partner; co-workers) - that’s just not me
- I can’t focus
- I feel like I’m in a fog
- I am sleeping way more than I used to
- No one appreciates all that I do
- My mind races at night and I have trouble falling asleep
- I have no energy for anything beyond work
- I can’t get a good night’s sleep
“I’ve been thinking about this as I go through this new journey I am on. I have spent my life making sure the people in my life are happy. You taught me how to find what makes me happy. For that I will always appreciate our work together… thank you. I am so happy on my new journey” - Kathy
What's Included
3 Part Video Guidance Series
You'll receive access to:
- 3 Recorded Video Lessons
- Accompanying worksheets for each lesson
- Additional Resources to extend your learning
- Access to support from Coach Dotty Posto