Up-Leveling Your Organization
Team Workshop Series
with Dotty Posto
Description of Workshop Facilitatio...........
"Team Dynamics quote........"
- Author
Energy Wisdom
Workshop: Energetic Assessment
Workshop Focus:
What we cover:
- Part 1: What’s on Your Table? + Energetic Assessment
- Part 2: Why are you doing what your doing?
- Part 3: What is the Emotional Landscape of the activities you’re doing?
- Part 4: Putting it all together – Now what do I do?
Workshop: Tiers of Emotion
Workshop Focus:
What we cover:
- The Secret Key to Unlocking Energy
- Emotions as the GPS to your best life
- Using emotions to shift beliefs and behaviors
- Raising the Bar: Tuning your emotional fluency; raising your resonance
Workshop: Mind Games
Workshop Focus:
What we cover:
- Stories: three types of stories and how they drive our performance, success, and overall well-being
- The Toxic Side of Positivity
- The voices in my head: how to turn toward them and use them for growth instead of away from them and shut them down
Workshop: Releasing Clutter to Create an Energized & Organized Life
Workshop Focus:
What we cover:
- Overview & Releasing Mental Clutter
- Releasing Emotional Clutter
- Releasing Energetic
- Releasing Relationship Clutter
- Releasing Physical Clutter
- Sustaining Your New Way of Being
Workshop: The Five Habits of a High Functioning Team
Workshop Focus:
What we cover:
- The Five Dysfunctions of a team: Overview
- The First Habit of a team: Vulnerability – the key to Trust and the foundation of all Great relationships
- The Second Habit of a team: The criticality of constructive conflict
- The Third Habit of a team: Getting to a consensus YES
- The Fourth Habit of a team: NOW… we can talk about holding people accountable
- The Fifth Habit of a team: Realistic and meaningful metrics
Does this sound familiar?
One of your managers is in a meeting with their team. Some of the work that needed to be done on a project has been completed. Other work has missed the deadline - and it may not be the first deadline that has been missed. They ask what happened - not much is said, diverted gazes, a mention of conflicting priorities, and a new deadline is set yet again.
Or this?
Someone in a meeting raises an issue. Another team member suggests a solution. Yet another team member says that won't work, we've tried that before, the and shuts the team member down - and the first and only idea for a solution is implemented or the argument goes on and a solution is delayed for days.
About Dotty
Dotty brings 25 years of a blended experience of navigating individuals, leaders, and organizations through complex change. She’s been through burnout on several levels - physical, mental, emotional, and spiritual. Like so many, Dotty sought solutions and relief through different corporate trainings and a variety of spiritual coaches, never fully accessing the root cause of her exhaustion and energetic misalignment.
It wasn’t until she tied two resonant practices together - 1) her Kundalini yoga practices (working many different levels of the emotional body, the energetic body and the nervous system) and 2) uncovering the ‘adaptations’ she had created to deal with the drama and trauma in her life - that she began to develop the focus she needed to realign, tap deeply into her own Energy Wisdom and rearchitect her Energetic Blueprint to heal and transform.
Dotty has built a unique Energetic Blueprint framework that guides individuals through deep levels of observing (‘mirror’ work) accessing transformational rather than transactional levels of connection with themselves and others. Through deep observation - getting still - she guides clients through practices to really observe the physical, mental, emotional and spiritual landscapes to be able to intuit where change is needed. From that level of Energy Wisdom is born 'Deep Action' to develop each unique Energetic Blueprint, shifting her clients’ experiences from burnout to energetic health.
Dotty creates safe, sacred space for her clients to surrender and receive. She creates experiences that allow clients to tap their innate Energy Wisdom. She brings a deep level of grace and devotion to her clients and groups, weaving a web of support to help them navigate transformation on the physical, emotional and spiritual planes in a holistic and sustainable way.
"Quote"
- Author
Deepening Your Team's Connection
Final Call to action
Closing statement from Dotty.....